Best Practices for Canva
May
14

Best Practices for Canva

  • 111 North Broadway Green Bay, WI, 54303 United States (map)
  • Google Calendar ICS

Grab your laptop and get ready to dive into Canva with Lauren!

In this workshop, Lauren will share helpful tips and tricks and other best practices when it comes to Canva. It's the next step from our Canva 101 event last year.

So if you feel like you are always on the struggle bus when working in Canva, join us for this workshop, because we will have plenty of time to work on those projects, and continue building the skills.

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Member Happy Hour: Hobnob Your Nesties
May
28

Member Happy Hour: Hobnob Your Nesties

  • 111 North Broadway Green Bay, WI, 54303 United States (map)
  • Google Calendar ICS

Join us for a thrilling session of Speed Networking exclusively for Nest members! This event offers you the opportunity to connect with fellow Nestie Besties whom you haven't yet had the chance to meet, or to reconnect with members you haven't seen in a while. Each participant will enjoy five minutes of dedicated talking time with each other, allowing for meaningful conversations and valuable connections. We'll provide a list of attendees' names to ensure that everyone has the chance to connect with each other. Don't miss out on this perfect opportunity to mingle and expand your network within The Nest community! 💖

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Social Happy Hour at Amphora Wine Bar
Jun
11

Social Happy Hour at Amphora Wine Bar

Join us for our Social Happy Hour at Amphora Wine Bar. Amphora is a short walk from The Nest and has amazing food! It is a local business in downtown Green Bay!

This event is a great opportunity to get out of the house, get mingling with wonderful ladies, and of course indulge in delicious food and craft cocktails. We will start gathering at 4pm and Lauren from The Nest will stay until 7pm. You can arrive when you are able & leave when you need to! 

This relaxed event does not have a ticket cost for members or non-members. We are asking for any nominal donation for these events so The Nest can keep providing these free resources. PLUS when you snag your ticket online it helps us get an accurate headcount to inform this amazing business.

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Member Happy Hour: Member Appreciation
Apr
23

Member Happy Hour: Member Appreciation

  • 111 North Broadway Green Bay, WI, 54303 United States (map)
  • Google Calendar ICS

Join us in one of our favorite events! [Members Only] Member Appreciation is when we give back to our members to say ‘Thank You!’ 

This will be a super laid back evening with delicious drinks + hor dourves and the company + conversation of our rockstar members. We are so grateful for our members and are so excited to celebrate them. They make The Nest, simply the best!

We want ALL of our members to attend, the more the merrier!

Members, please snag a ticket so we can get a headcount for attendance and food! Let’s Celebrate!

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DIY Branding Mastery: Elevate Your Business with Professional Design
Apr
9

DIY Branding Mastery: Elevate Your Business with Professional Design

Unlock the secrets to transforming your DIY projects for your business into professional masterpieces! In this interactive workshop, we'll dive into the art of branding and design to help you elevate your business presence.

Purpose: Our goal is to equip you with the knowledge and tools to create visually stunning DIY projects that reflect your brand identity and captivate your audience.

Key Topics:

  1. Understanding Design Principles

  2. Choosing the Right Colors and Fonts

  3. Creating a Strong Visual Identity

  4. Leveraging Online Tools and Resources

Understanding Design Principles: Discover the importance of design in branding and learn key principles such as balance, contrast, alignment, and proximity. We'll explore how to apply these principles to your DIY projects for professional results.

Choosing the Right Colors and Fonts: Delve into the psychology of colors in branding and learn how to select a color palette that resonates with your brand identity. Plus, get tips for pairing fonts effectively to achieve a cohesive look across your materials.

Creating a Strong Visual Identity: Develop a consistent brand style guide to maintain coherence across all your designs. Explore techniques for incorporating logos, graphics, and imagery to enhance the visual impact of your DIY projects.

Leveraging Online Tools and Resources: Discover a range of design tools tailored for DIY enthusiasts and explore recommended resources for accessing free or affordable branding assets.

Got burning questions? This is your chance to ask! Our experts will be on hand to address any queries you have about branding, design, or DIY projects.

Ready to level up your business's visual identity? Reserve your spot now and take the first step towards DIY branding mastery!

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Member Happy Hour: Book Swap & Wine Night
Mar
26

Member Happy Hour: Book Swap & Wine Night

Ladies, get ready for an enchanting evening at our next Member Happy Hour event! We're spicing things up with a delightful book exchange and wine tasting. Bring along your favorite book and a bottle of wine to share with your fellow members. Don't fret if you're hesitant to part with your own personal copy - simply pick up another gem from our cherished local bookstore, Lionsmouth.

It's going to be an evening filled with delightful conversations, laughter, and of course, delicious wine. Let's unwind, connect, and celebrate the joy of reading together! This event will be led by our very own Member, Ashley Gauthier.

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Breathwork + Sound Healing
Mar
23

Breathwork + Sound Healing

The Nest has partnered up with RISE UP Experiences for their monthly breath + sound workshops.

Join Ashley and Loryn of RISE UP Experiences for a very special Breathwork + Sound Healing experience in Green Bay.

Bringing you an immersive, high-vibrational experience where you will embark on an inward journey through breath and sound to help you break free from those self-destructive habits and patterns to find inner peace within.

Prepare to come out feeling expansive and buzzing! This unique experience takes YOU to the NEXT LEVEL!

Nest Members get a special discount if they sign up. Text RISE UP to (920) 274-3131 to receive your discount code.

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Poses & Pelvic Floor
Mar
12

Poses & Pelvic Floor

Join us for a transformative 60-minute session led by renowned yoga instructor and pelvic floor therapist, Erica Folker, Tia Jackson from MVMT, and the inspiring Kelly Fochs, owner of Fierce Fox Yoga. This unique experience is designed to bring balance to your body and empower you with essential knowledge for pelvic floor well-being.

What to Expect:

  1. 30 Minutes of Yoga Bliss: Immerse yourself in a rejuvenating half-hour of yoga poses expertly curated to relax, unwind, and realign your body with Kelly.

  2. 30 Minutes of Education and Tips: Knowledge is power! Erica and Tia will provide valuable insights, tips, and tricks to self-treat pelvic floor dysfunction. Learn how to address issues like back pain, hip/pelvic discomfort, leaking, bulging, pelvic pressure, diastasis, and more.

Understanding Your Pelvic Floor: The pelvic floor is a vital structure comprising muscles and connective tissues, playing a pivotal role in spinal stability, bladder/bowel support, sexual health, and lymph drainage. Discover the importance of maintaining elasticity in this area for optimal function.

Emotional Well-being and Stress Relief: Explore the intricate link between the pelvic floor and the body's stress response. Pelvic floor stretches and yoga contribute to emotional well-being by alleviating tension and stress in this vital region.

Lead by Experts: Erica Folker, Tia Jackson and Kelly Fochs bring a wealth of knowledge and passion to guide you on a journey toward pelvic harmony. Don't miss this opportunity to align, strengthen, and thrive!

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Member Happy Hour: WERQ through Winter Blues!
Feb
27

Member Happy Hour: WERQ through Winter Blues!

Ditch the winter blues and join us for an exhilarating Member Happy Hour featuring WERQ, the wildly addictive cardio dance workout!

Event Highlights:

  1. WERQ Workout: Immerse yourself in a 45-minute WERQ session, a cardio dance workout set to the beats of trending pop and hip-hop music with our instructor Sara Marchant. Let's dance away those winter blues and amp up those feel-good vibes!

  2. Community Connection: Our mission is to create a judgement-free dance space where good vibes, great sweat, and a supportive community come together. It's more than a workout; it's a celebration of unity and positivity.

  3. Socialize and Network: We have a full hour committed to networking and connecting with fellow attendees!

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5th Annual Galentine's Day Event
Feb
13

5th Annual Galentine's Day Event

Our Annual ‘Galentine's Day’ event is on Tuesday, Feb 13th at 6:00pm. Invite your #nestiebestie, your mom, your sis, your BFF and join us to celebrate all things that make you ladies oh so love-ly!

We will have fun games, tasty treats, and plenty of wine. This annual event is always a huge hit, so bring your favorite gal-pals, or come to meet new ones, and let’s celebrate!

Like most events at The Nest, this event is free for members + one guest, and $45 for non-members. Should you decide to become a member, the cost of your event ticket goes towards your first month of membership.

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Lunch + Learn: What All Women Need to Know About Hormones!
Feb
8

Lunch + Learn: What All Women Need to Know About Hormones!

Have you ever been to the doctor’s office expressing concerns over XYZ symptoms? Ever felt like your symptoms fluctuate during different times of the month, or ever wondered why you regularly feel fatigued, have difficulty with sleep, experience migraines, painful periods, acne flairs, digestive distress, depression, anxiety, mood swings, inability to lose weight or gain muscle, etc? But when your doc runs conventional labs….everything comes back “normal.” Or perhaps you often feel your symptoms are being gaslit at your medical appointments, that your concerns are just “part of aging”, or the only options to control hormones are various forms of contraceptives.

 

Well you are surely not alone. Millions of individuals around the world experience imbalanced hormone-related symptoms regularly. Often due to outside factors such as chronic stress, environmental exposures, xenoestrogens in various products, toxin exposure through processed foods, etc.

 

Hormone literally means “to excite” or “set in motion.” Hundreds of everyday bodily functions and cellular processes rely on communication from your little chemical messengers known as hormones. These hormones help regular female menstrual cycles, mood, digestion, appetite, metabolism, sleep, stress, growth and development, reproduction, response to injury and much much more! When they become imbalanced, individuals may start to experience unwanted side effects either due to too low or too high of hormones in the body. Many individuals suffer unnecessarily in silence for years before they discover what we are going to discuss in this seminar.

 

Please join us in a revolutionizing talk as we dive into the world of hormone balance and integrative medicine! Kymberly believes the future of medicine is you. “YOU are your best doctor and know your body in and out. Honor your body and listen to the signals it gives you as it is always communicating little messages. When you feel defeated or at a standstill, just know your body is capable of healing if you provide it with the right love, nurturing, and resources. In my practice we peal back the layers one element at a time, start with foundational building blocks, and sprinkle in support along the way through various healing modalities…..the results are astounding if you verbally tell yourself I CAN and allow your mind to envision a state of whole body wellness.”

 

Bonus: Ash and Mint Thermography will join us to reveal how digital infrared thermal imaging can be utilized as preventative medicine and as a less invasive way to assess whole body wellness.

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Cheers to your YES life
Jan
10

Cheers to your YES life

Join us to: 

  1. Raise a glass of Stellargirl bubbley (NA options too!) to the version of you who will bring your wildest dreams to life this year. 

  2. Learn how your desires feed your dreams, and how you really can have your cake and eat it too ;) 

  3. Make a "sabotage survival guide" so you can keep yourself on the path when. you notice sabotage afoot. 

Who's ready to start living their YES life?

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Member Christmas Party
Dec
6

Member Christmas Party

Members, Please join us for our annual Member Christmas Party on Wednesday, December 6th at 6:00pm. This event will be a 4th year tradition, and is always an excellent time! So many laughs, and memories made!

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Brand Confidence Workshop
Nov
1

Brand Confidence Workshop

Did you know it’s actually your client who defines your brand?

It’s true!

But that doesn’t mean you can’t influence them. All it takes is a little…confidence.

Grab your seat for this Brand Confidence Workshop to dive into your brand’s strategy in a relaxed and friendly atmosphere facilitated by local brand expert, Sarah Schrader.

Sarah Schrader is a designer, artist, and adventurer. As the founder and creative director of Wisconsin-based branding studio Sarah Schrader Design, she helps mission-driven businesses and creators to blend strategy and storytelling to craft visual brand identities, purposeful creative direction, and experiences that boldly grab all the right attention.

During the workshop, Sarah will guide you through her four-part brand strategy process empowering you to not only understand the ins and outs of brand strategy but also take actionable steps to enhance the way your brand is felt and seen by others. The ultimate goal: a brag-worthy brand that grabs all the right attention and your complete confidence in making brand aligned decisions for your business to thrive.

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Harmony Within: Bridging Science and Wisdom for Holistic Well-Being
Oct
24

Harmony Within: Bridging Science and Wisdom for Holistic Well-Being

We're embarking on a journey that marries the age-old wisdom of holistic living with the latest insights into the gut-brain connection.

*What to Expect:*

*Activity 1: Mapping Your Holistic Self-Care Landscape* We'll start by mapping your holistic self-care practices, exploring both ancestral traditions and modern habits. It’s hard to figure out where you need to go when you don’t know where you are. This activity will give you the clarity you need to choose how you will move forward on your wellness journey.

*Activity 2: The Gut-Brain Symphony Unveiled* Skim the surface of the modern science behind the gut-brain connection and how it orchestrates your mental and physical health. Delve into the ways you can use the ancient wisdom of food and connection to create a foundation of good gut health that you can build upon with modern scientific advances.

*Activity 3: Group Discussions and Harmony Building* Let's talk about the challenges of living in ancient bodies that evolved over millenia, in a modern world that changes in a minute! We'll harmonize the old and new, finding solutions to contemporary well-being challenges.

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Before the sale with Kaela Gedda
Oct
11

Before the sale with Kaela Gedda

Do you find yourself getting stuck with growing your business because you’re worried about being seen as salesy, even though you know that you are here to serve? 

It’s likely that you’re putting too much emphasis on the sale itself, rather than focusing on the magic that happens before the sale. This is where you set the stage and create fans that are ready and wanting to work with you. 

When we serve and build relationships before the sale, the rest comes naturally. Join life coach and business maven Kaela Gedda for a workshop crafting your signature “before the sale” experience so the rest is cake! 

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Self-Care Isn't Selfish with Tina Ramirez
Sep
26

Self-Care Isn't Selfish with Tina Ramirez

Are you gearing up for a special event or looking to revamp your skincare routine, but feeling lost in the sea of options? Are skincare myths leaving you puzzled? If any of these resonate with you, we have exciting news!

At our event Self Care isn't Selfish, we're unraveling the mysteries of skincare and guiding you towards radiant skin with confidence.

We'll break down the essentials of skincare. From crafting a simple yet effective routine to addressing common skincare myths, we're here to provide clarity and insight.

One volunteer will get to indulge in a rejuvenating group facial experience. Picture yourself unwinding as we treat your skin to some well-deserved pampering, leaving you refreshed and glowing, because it could be you!

Our class is your opportunity to get expert advice straight from the source. Clear up your skincare doubts and get ready to embrace a healthier skincare routine.

🍷 Let's toast to Radiant Skin with wine and other non-alcoholic beverages. Sip, relax and enjoy quality time while learning the secrets to glowing skin.

Ready to embark on a journey to healthier, happier skin? Secure your spot and unlock the secrets to achieving that coveted glow. Click the link to grab your spot!

Let's uncork your skin's potential and welcome a new chapter of self-care and radiance together!

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Fall Mingle
Sep
13

Fall Mingle

Who's ready to Mingle again? 

Join us at The Nest on Wednesday, September 13th at 6:00pm for ‘Fall Mingle’, our largest networking event for women in business to date. This is an opportunity to meet your ideal client or your future business partner and jumpstart a meaningful, face-to-face relationship. We will have dips, drinks, and even dancing.

Thanks to a handful of generous local businesses who are sponsoring this event, there is no cost to attend. Each attendee will go home with a goodie bag with a gift/offer from each sponsor that offers value to you and/or your business. 

Our tickets are donation based, and all we ask is that when you grab your ticket to rsvp, to leave any nominal donation, so The Nest can continue to put on these fun events, and continue to up-level the mingles every year.

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