This hour is dedicated to reconnecting you with your center, Your Best Self. We live busy lives that often disconnect us from the best version of ourselves and we are left feeling anxious and exhausted. Jess of True North Healing will lead you through guided meditation and journaling to get you grounded, present, reconnected, and feeling great.

After the session, there will be an opportunity to try a few minutes of Reiki. Participants should bring a journal, pen, yoga mat, or bath towel.

• 5:30-5:45pm Mingle & Welcome

• 5:45-7:00pm Guided Meditation & Journaling

• 7:00-7:30pm Reiki and Wrap up

This event is free for members and $35 for non-members. If you purchase a ticket, your event ticket goes towards your first month of membership should you decide to become a member!